Progress!

It's been about two months since i did the workout post, where i posted pictures of my body and gave you guys my measurements. Since then i have seen some changes in my body and so has some of my friends. I have been getting compliments about my look, like "You almost have abs there!" and "Your thighs are huge!". It's all in a good way and i'm really glad they have noticed. Some say it takes 3 weeks for yourself to see progress, but 3 months for others to notice, so just keep going!

So, here is my results after 2 months and i will put it side to side with my before pictures :)

                            Before:                                       After:

I feel like you can actually see it on my stomach and om my butt. I am really proud of myself!

Here are my measurements:
Arm: 26,5 cm
Chest: 86 cm
Under chest: 76,5 cm
Waist: 68,5 cm
Hip: 89 cm
Thigh: 55 cm
I am currently weighing 60,1 kg

So i have gained some centimeters and lost some and i am satisfied with that! I am so happy that i am making progress and this is without any diet change, which probably should happen if you want serious change in your looks, but i'm not up for changing my diet and it would just be too difficult for me. Everyone i know will tell you the same thing. With the stuff and the amount i eat, it just wouldn't work and i don't really care. I want to be able to eat anything i want to which includes sweets, chips, soda, cake - a lot of unhealthy stuff but i would say i have a well mixed diet with salads and healthy meals as well as sweet stuff.

Working out

This is just going to be a quick blog post!

I have started working out since i got back from Lolland. I began going with my parents to outdoor crossfit and we went three times a week. I started in the ending of October and it is first now i have measured myself. I chose to measure because weight and BMI doesn't work well when you are gaining muscle mass, which i hopefully am. Muscles are heavier than fat so a person with a lot of muscles can weigh as much as an overweight person. BMI doesn't take muscles in consideration either.

I have also taken some pictures and there will hopefully be visible change in my body.

I measured a lot of different things to see if there will be any size difference after a couple more months.

Here are my measurements:
Arm: 25,5 cm
Chest: 86 cm
Below chest: 76,5 cm
Waist: 70 cm
Hip: 91 cm
Thigh: 54,5 cm
I am currently weighing 58,8 kg

Lately i have had a tendency, where i suck in my belly so it appears skinnier and my abs look more prominent. I don't even notice when i am doing it anymore, but in these pics i made an effort not to suck it in, so my true shape is showing.
I hope you want to follow my process! I already now notice a change in my face, where my face has gotten less round :) I am already happy with the results i am seeing but i am getting hooked on this crossfit thing and i know i can get bigger and better results! :) I will also point out that i am doing this not to lose weight, but to gain muscle mass. I want a booming beach body ;)
I am hoping to do one of these updates a week where i explain what we have been doing, it you want to try it at home. Every workout is an hour long and there is a lot of variation. At home you can choose just to do the exercises, but normally, we run a little bit to get the body warmed up.