6. april 2014

Progress!

It's been about two months since i did the workout post, where i posted pictures of my body and gave you guys my measurements. Since then i have seen some changes in my body and so has some of my friends. I have been getting compliments about my look, like "You almost have abs there!" and "Your thighs are huge!". It's all in a good way and i'm really glad they have noticed. Some say it takes 3 weeks for yourself to see progress, but 3 months for others to notice, so just keep going!

So, here is my results after 2 months and i will put it side to side with my before pictures :)

                            Before:                                       After:



I feel like you can actually see it on my stomach and om my butt. I am really proud of myself!

Here are my measurements:
Arm: 26,5 cm
Chest: 86 cm
Under chest: 76,5 cm
Waist: 68,5 cm
Hip: 89 cm
Thigh: 55 cm
I am currently weighing 60,1 kg

So i have gained some centimeters and lost some and i am satisfied with that! I am so happy that i am making progress and this is without any diet change, which probably should happen if you want serious change in your looks, but i'm not up for changing my diet and it would just be too difficult for me. Everyone i know will tell you the same thing. With the stuff and the amount i eat, it just wouldn't work and i don't really care. I want to be able to eat anything i want to which includes sweets, chips, soda, cake - a lot of unhealthy stuff but i would say i have a well mixed diet with salads and healthy meals as well as sweet stuff.